Blog
What is Religious Trauma Syndrome and how can I use my sensuality to overcome it.
Religious Trauma Syndrome (CTS) occurs when an individual struggles with involvement with a religion or a set of beliefs that have led to their indoctrination. It involves the trauma of breaking away from a religious community, once thought of as an only, or right way...
How does Metaphysical Healing help me have better intimacy?
Just imagine a life of living free from inhibitions, strengthened by personal values.
How would you feel about yourself if your desired ventures matched your actual expression?
Craniosacral Therapy For Sexual Trauma
Many people who inquire about CranioSacral Therapy, assume it is some kind of head massage, while in actual fact this modality reaches far beyond manipulating the physical body to a healing system that touches the soul. Emotional healing that results from this gentle,...
Overcome 3 Roadblocks To Orgasm (Women)
Sexual wellness has become a hot topic and even your reserved Instagram friend openly expresses about advanced forms of orgasm, while you are still struggling to just manage the big “O” in its most basic form.
What Does The Sexual Revolution Mean to Introverts?
1960 - 1980 marks the time of the modern Sexual Revolution in the United States. It much coincides with the popularity of the female contraceptive pill, giving women more choice over their sexual engagements. This social movement is marked by challenging traditional...
Depression: Why are women more likely to seek out help?
It is noted that statistically, women seek out professional support for depression more than men do. Why is this? Is it because women are simply emotional wrecks, or is it because men are insensitive a-holes driving the female gender to pieces? Perhaps there is more...
No more childhood shame.
Scientists say that up to 95% of our minds, function from the subconscious. We operate from a mere 5% conscious awareness. Further research shows that our basic beliefs and attitudes are formed already by age 7. It is noted that through the ages 3-7, children have and...
The clitoris is the only organ in the body with no other purpose than pleasure. True or False? And why is this SO important?
The following statement is often found in magazines, social media statements and advocated even by medical professionals and sexologists: “The clitoris is a female sex organ with more than 8000 nerve endings, with the sole purpose of pleasure. “ ...
Help, I found naughty pictures on my BF’s laptop.
If you are reading this, you may have experienced that moment of utter betrayal and disappointment when you made the nasty discovery. In contrast to the dream in your head, of a loyal lover, endlessly focussed on you and you only, you know found evidence that your...
5 Steps to Sensual Confidence
What are the benefits of being able to express your sensuality? Being able to free express your sensual nature can have real positive results in literally every aspect of your life; like having better communication skills, having more charisma, attractiveness and...
Better Sex Through Mindfulness
The root chakra is at the base of our spine and can be impacted by physical, sexual shock and trauma, which is actually quite common. Apart from the energetic effects of a closed root center, a closed-off pelvis can result in painful sex for women, premature...
Ashwini Mudra: What, Why and How
One of Tantra Yoga’s most celebrated mudras, is Ashwini Mudra, literally meaning “Horse Gesture Pose.” Most of us don’t pay much attention to a horse’s pooping mechanism, but this is where te mudra gets the name from. It resembles the strong sphincter movement,...
3 Sex Ed tips you wish you were taught in school.
It's unfortunate, but most of us never got educated on how to have sex. I don’t mean the education on how to put on a condom or how to say no, which are both very valid topics to be aware of. Safe sex should always be the nr.1 priority, but how many of you...